Love handles refer to the area of fat that sits around the hip area. They are also as flanks, fat in this area is often a common procedure area with many patients unhappy with how clothing looks as love handles can become more visible when wearing tight clothes.

Causes of love handles

Love handles are caused by the accumulation of fat in the area. Fat stores in the body when too many calories are consumed and you are not burning many calories as you are consuming.

• Age
• Lack of sleep
• Hormones
• High fat, sugar, or calories consumption
• Lack of physical activity
• Medical conditions causing slow medications

How to treat love handles?

There are a lot of exercises that help to treat love and handle fat loss and often a combination of cardiovascular exercises with weightlifting and targeted movements is going to give the best-desired results. Common treatment options to treat love handles include-

Liposuction- it is a popular method of fat removal surgery for areas such as love handles as well as the abdomen.

Cool Fat Freezing- it is a non-invasive fat reduction treatment designed to tackle the unwanted excess fat that diet and exercises alone have been unable to reduce. It is a very effective procedure to treat love handles and is done to get better visible results. It is meant to be a non-painful treatment procedure but can cause feel discomfort and the area starts to freeze.

After some time, the area becomes numb and the patient will be able to relax for the remaining treatment.