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Podikizhi ayurvedic therapy is a popular form of therapeutic massage and is commonly known as potli. In Sanskrit it is named as choorna pinda sweda and traditionally involves the use of heated cloth bundled with powdered herbs inside it, making it look like a bag or potli. This procedure has the ability to address various health concerns, especially pain relief and muscle stiffness. The warm herbal poultices are induced after a full-body abhyanga massage and stimulate sweating. The process takes about an hour and is followed by steam and shower. In the present era, the systemic disorders are very common, and as per the ancient wisdom, those concerns arise because of vata dosha. And this non-invasive healing modality is of great relevance in addressing such concerns.
In middle age, aches and pains start cropping up and become common, from the initiation of osteoarthritis to muscle weakness and back pains, which are prevalent. This massage is a wonderful relaxing solution for any kind of pain or stiffness, from sciatica to even neurological pain. The execution of podikizhi with Udvartana Choornam, Rasnadichoornam, and Kulatha Choornam is generally recommended as the first line of treatment for pain relief. The powerful bundle of more than 12 active herbs is therapeutic, relaxing and revitalising with immense potential to heal people in distress.
At Pachouli, the cost of Potli Massage ranges between Rs.3500 and Rs.4000 per session. This includes a complete Ayurvedic experience with premium herbal treatments and expert application for lasting results.
If you're searching for authentic Ayurvedic Potli Massage in Delhi, Pachouli Aesthetics and Wellness is a leading destination. Known for its expert care and holistic therapies, Pachouli offers Massage sessions that help with pain relief, detoxification, and overall wellness.
We all are aware of the fact that application of heat causes vasodilation, owing to which the blood circulation in the targeted area improves, causing more oxygen flow, and also facilitates transportation of essential nutrients in a better way, promoting improved and faster healing and a sense of general wellbeing. This unique therapy works on the doshas of our body because the three doshas, namely Vata, Pitta and Kapha, are known to govern both our psychological and physiological functions in the body. The balance and harmony in the doshas is crucial for the optimal and appropriate functioning of the body. It works on the root cause, and after identifying the prakriti and analysing the derangement, the best-suited herbs are chosen to be bundled in a potli. Ginger, turmeric, and neem calamus – there is an extensive list of the active potent medicinal powders that can be administered in the form of a potli.
The heat provided by the potli causes the part to sweat, and we are all aware of the fact that perspiration facilitates the elimination of waste from the body. This detoxification and cleansing effect leaves you feeling rejuvenated and refreshed. Embarking on a journey towards physical and mental well-being. In the modern era, the churan pinda sweda is used as a sweat-inducing therapy because this hot fomentation of herb-infused provides unparalleled benefits in stiffness and swelling. The pounded herbs in the form of a bolus are beneficial for rheumatoid arthritis, spondylitis, myalgia and several other types of musculoskeletal pains.
According to Charak Sahita, an excess of vata and kapha manifests as disease, and the wonderful treatment of potli massage helps in expelling that. Not only that, kizhi in case of cold is a boon; the warm fomentation with poultice relieves congestion and heaviness. After sweating is experienced with warmth, the cell toxins are flushed out, and one feels energetic with improved metabolism. There are two types of potli: a.) dry potli and b.) wet potli. Both dry and wet potli help with pain, swelling and stiffness. It can be given standalone or together depending on the preference and requirement.