Udwarthanam Ayurvedic Massage Udwarthanam Ayurvedic Massage

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Udwarthanam Ayurvedic Massage In Delhi: Cost, Benefits & Weight Loss Therapy

Another pampering Ayurvedic ritual that has been preferred by people for ages is a dry powder treatment. Which not just exfoliates the skin but also helps in improving BMR. With properties to reduce fat, this Udwarthanam Ayurvedic treatment is a boon to weight management. This therapy should also be given everyday like abhyanga; therefore, alternating both these procedures will be very beneficial to maintain good health and prevent lifestyle disorders. We all are aware that obesity is a burning problem globally and increases the risk of diseases. So coping with it through Ayurveda is not just safe but effective too.

Udwarthanam Ayurvedic Massage

What’s So Special About Udwarthanam Ayurvedic Massage Therapy?

Udwarthanam is executed with strokes from toe towards the head, which is known as the pratiloma direction, with a specific pressure that works on Agni dhatu by rubbing herbal powder on the body in defined rhythms to work on metabolism and both visceral and subcutaneous fat. In the era of globalization, comfort has caused aggravation to the sedentary lifestyle. The innovations ease life so much that exercise and walking have become a necessity and not a luxury. According to Acharya Charak, the atisthula category of people are classified as ashta nindita purush, that is, they have undesired personality owing to faulty metabolism in the body. Therefore, Agni Tattva is considered the base of the development of all such concerns that progress to obesity. It is astonishing to know that thousands of years ago mankind was aware that lifestyle and diet can lead to diseases. That is why Udwarthanam and such therapeutic procedures were innovated to help and serve mankind.

Udwarthanam Treatment Cost In Delhi: Authentic Ayurvedic Therapy

The best place to visit for your daily Ayurvedic indulgence in Delhi NCR is Pachouli Aesthetics and Wellness, a one-stop solution for skin health, hair health, weight management and biohacking tools and techniques in amalgamation with the ancient science of Ayurveda.

  • Udwarthanam massage in Delhi Cost: Rs.3500 per session to Rs.4000 per session

How To Strategise Ayurveda For Prevention And Cure

The best way to utilise the ancient wisdom is by demarcating its relevance in three categories.

  • Dincharya: These are the procedures that should be opted for every day, and regularity in these therapies helps in improving not just general wellbeing but also providing longevity of life. Udwarthanam helps in treating doshas that have cropped up on the surface, manifesting as disease or obesity owing to lifestyle abuse.
  • Ritucharya: Based on 6 seasons on the Earth, Ayurveda suggests changes in diet, lifestyle and therapies should be brought, as the needs of the body according to the environment change and exhibit symptoms specific to the season. It balances body temperature, improves immunity and sleep, and helps in managing vat, pitta and kaph.
  • Achar Rasayana: This ritual is based on your Achar and vyavahar, which is basically your behaviour. These rejuvenating therapies are given to purify your mind and body for better action according to your behaviour. Like anger management, japa or anayassam is to manage overexhaustion and overthinking.

All About Therapeutic Udwarthanam: Types And Techniques

With massage strokes aligned from feet towards the head, this classical ritual is therapeutically indicated in various diseases. There are two variants of this therapy.

  • Dry powder therapeutic massage: It helps in skin rejuvenation and exfoliation, works on blood circulation and improves metabolism.
  • Powder massage mixed in ghee or oil: It brightens skin and cleanses and beautifies. The body has various vascular channels that spread transversely and connect with the main central dhamani or vascular channel. Next, there are several openings on the surface of a human body in the form of pores and sebaceous ducts. Also, the openings along the hair follicles are too important a medium for the action through this procedure.
  • The fluids can go inside and outside through these channels, and with the help of dry powder massage, the permeability of the skin and its appendages increases, offering accelerated healing and improvement.

Benefits Of Udwarthanam Therapy

  • It works on Melo dhatu and reduces cholesterol, triglycerides and fatty liver by working on phospholipids, fatty acids and other lipids in the body.
  • Helps in restoring functional integrity of the body at a cellular level.
  • It works on sensory and motor receptors and helps in balancing the vata of the body by repolarising the pain.
  • Improves blood circulation and, in turn, more oxygen supply all over the body.

Frequently asked questions about Udwarthanam Massage

Well, this effective therapy is certainly a wonderful medium for weight loss and fat loss. Firstly, because it actively removes the metabolites that cause fatigue and helps in boosting metabolic rate in the body, and secondly, it works on subcutaneous fat cells by bursting them with the potent lipolytic powdered herbs and oil, owing to which the fat exudes out and fat cells shrink in volume. The expelled fat is further removed through lymphatic drainage accelerated by this massage. The sympathetic nervous system is also stimulated by it which further leads to secretion of noradrenaline, and this noradrenaline is responsible for activating lipase enzyme in the body. This lipase breaks triglycerides into free fatty acids and glycerol.

The massage removes the toxins from the tissues and increases blood circulation and lymph flow. The upward direction massage stimulates all excretory channels of the body. Also, the congested or accumulated fluid of the body owing to kapha predominance is balanced by the therapy increasing the urine output.

Udwarthanam has melodhara properties, owing to which it acts on the fat cell that binds testosterone. By acting on the subcutaneous adipocytes with the procedure, more and more testosterone is available, and low libido can be treated.

Yes, even if you cannot come every day for your therapy, create your own rhythm, as the body responds best to discipline and synchronisation. And 12 sessions of Udwarthanam consumed in a month’s time can reduce the weight up to 4 to 5 kgs with regular diet and activity management.

Yes, it is true that Udwarthanam can improve haemoglobin owing to the same stimulation of the sympathetic nervous system and increase of blood flow, which in turn improves the haemoglobin.